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Cauliflower Soup

Cauliflower Soup

Ingredients

  • 1 head Cauliflower cut into smaller florests
  • 3 cloves Garlic Minced
  • 3 Tbsp Avocado Oil
  • 1 Tbsp or more to taste Ground Cumin
  • 1 Tbsp or more to taste Ground Tumeric
  • 1 Onion chopped
  • 3 -4 cups Vegetable Stock
  • 14oz can Coconut Milk
  • 1 Tbsp or more to taste Salt
  • 1 Tbsp or more to taste Ground Black Pepper

Directions

  1. Preheat oven to 400 degress
  2. Cut cauliflower into medium to small sized florets.
  3. Mince garlic and combine with avocado oil in large mixing bowl
  4. Toss cauliflower with garlic oil mixture until evenly coated. On a heavy duty baking sheet lined with parchment paper arrange cauliflower in a single layer.
  5. Evenly season cauliflower with salt, pepper, cumin, and turmeric. I usually don't measure the spices I just make sure to generously coat every piece.
  6. Bake cauliflower at 400 degrees for 30 minutes or until soft and starting to brown. Remove from oven to cool.
  7. Saute onion in a soup pot until soft.
  8. Add cauliflower and enough stock to almost cover cauliflower and simmer for 15 minutes
  9. Remove from heat and allow to cool
  10. Blend soup with immersion blender or in batches in blender.
  11. Add coconut milk and return to heat for 5 minutes or until heated through